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  mindovermetal

Boron

High food sources

  • Almonds
  • Avocados
  • Broccoli
  • Beans
  • Bananas
  • Chickpeas
  • Carrots
  • Honey
  • Leafy vegetables
  • Nuts
  • Oranges
  • Onions
  • Prunes
  • Red apples
  • Raisins

Some symptoms/conditions associated with a deficiency

  • Boron deficiency is rare but symptoms include weakening of the bones, joint pain and other symptoms commonly associated with osteoporosis and arthritis. Brain function is also affected decreasing mental alertness and cognitive functioning

Some symptoms conditions associated with an excess
​
  • Boron has a low toxicity level and toxicity is rare but it can still occur, this is usually because of supplement misuse or overuse. Boron toxicity can cause certain symptoms
Conditions and symptoms
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Are you looking for alternative answers to your mental and physical health problems? If the answer is yes then maybe mindovermetal can help you...
 
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​​mindovermetal Ltd. UKPLC, 3rd Floor, 207 Regent Street, London, W1B 3HH. Company number - 09220400.
  • Home
  • About
  • Contact
  • Content
    • A - L >
      • Adrenal Fatigue
      • Candida Overgrowth
      • Copper Toxicity
      • Histadelia
      • Histapenia
      • Histamine Intolerance (HIT)
      • Homocysteine
      • Leaky Gut Syndrome
    • M - Z >
      • MTHFR Gene Mutation
      • Methylation
      • Nutrient Minerals and Vitamins
      • Oxidative Stress and Free Radicals
      • Pyroluria
      • SIBO
      • Stress
      • Toxic Metals
    • Hair Mineral Testing
    • Biochemistry and Mental Health Disorders
    • Orthomolecular Psychiatry
    • Testimonials
  • Available Tests
  • Advanced TRS
  • USA Website
  • FAQ